Paths to Health

8 Nutritional Powerhouses You Can Add To Your Water To Support Digestion, Hydration and Cleansing

31/01/2018, 06:09
8-nutritional-powerhouses-you-can-add-to-your-water-to-support-digestion-hydration-and-cleansing How many of us actually follow the “eight glasses of water a day” rule? Plain water can be a bore to drink, especially if a person’s day doesn’t include strenuous activities. But there are ways to help make water more inviting to drink! Adding herbs,...

How to Make a Miracle Elixir to Clean Your Lungs

08/11/2017, 21:22
diy-make-a-miracle-elixir-to-clean-your-lungs If you have been smoking for more than five years, then you have probably had to deal with bronchitis at least once. Bronchitis is always accompanied with specific coughing. The best thing you can do is quit smoking and live longer, but if this is...

The Super-Healthy Leaf That Can Treat Varicose Veins, Joint Pain and Memory Loss

07/11/2017, 11:47
the-super-healthy-leaf-that-can-treat-varicose-veins-joint-pain-and-memory-loss Laurel leaf is something that probably every household has and it is mostly added as a spice or a condiment to many dishes in order to release flavor and scent. However, this leaf has hidden medicinal properties that probably most people are unaware...

10 Vegan Sources Of Probiotics

20/09/2016, 13:28
10-vegan-sources-of-probiotics The importance of good gut health has been receiving more attention lately, and for good reasons. By colonizing our guts with “good” bacteria, we can help improve our digestion, enhance our immune system, reduce our risk for contracting disease and...

Health Benefits of Cauliflower

20/09/2016, 13:10
health-benefits-of-cauliflower Cauliflower is a nutrient rich vegetable that is excellent for supporting a strong immune system and optimum health. Cauliflower is incredibly high in vitamin C, K, and B-complex and minerals such as boron, calcium, molybdenum, and tryptophan. It is...

7 Natural Ways to Fight Psoriasis

26/08/2016, 16:17
7-natural-ways-to-fight-psoriasis Psoriasis is a skin disease that causes redness, scaling, inflammation, and pain or itching on certain parts of the body, such as the elbows, knees, or scalp, among others. For people who suffer from it, the renewal of skin cells occurs very quickly,...

6 Reasons Why You Should Never Throw Away Watermelon Rinds

21/08/2016, 10:23
6-reasons-why-you-should-never-throw-away-watermelon-rinds Despite its delicious, refreshing taste, watermelons are abundant in healthy nutrients, antioxidants, vitamins and minerals which can significantly improve your general health. Watermelons keep your body hydrated, cleanse all the toxic waste from the...

Never Use Turmeric If You Take Any of The Following Medications

11/08/2016, 21:55
never-use-turmeric-if-you-take-any-of-the-following-medications Turmeric is an extremely beneficial natural ingredient, which is believed to be an alternative cure for numerous different illnesses. Namely, as its use has fewer side-effects, it is often advised as a natural variant of medications and drugs. In some...

11 Benefits of Lemon Water

26/07/2016, 23:40
11-benefits-of-lemon-water There are a huge number of people who are great fans of lemons. This is not a surprise because lemons are tasty and refreshing. But, what makes lemons even more interesting is the fact that they can be used in many different situations and in different...

7 Reasons to Use Avocado Oil for Cooking

01/07/2016, 20:25
7-reasons-to-use-avocado-oil-for-cooking-q Avocado oil can reduce body fat, inflammation and cellular damage, and can also protect your liver. It can even boost the absorption of antioxidants by 400 percent. Does it sound too good to be true? Believe it, as this wonderful oil is loaded with...

Lemon, Cucumber or Pineapple Water – Which is Best for You?

01/07/2016, 00:01
lemon-cucumber-or-pineapple-water-wwhich-is-best-for-you With summer finally upon us, many people are reaching for refreshing drinks to help cool down on hot days. We all know that we have to stay hydrated, but often times that hydration comes in the form of sodas, or other flavored sugary drinks. Orr even...

Top 5 Reasons to Drink Green Smoothies + Recipes

29/06/2016, 20:28
top-5-reasonsq-to-drink-green-smoothiess-recipes-x Smoothies have steadfastly become a healthy alternative to sugary desserts like milkshakes. Even though smoothies typically contain high sugar content, super food drinks provide fitness enthusiasts with a delightful post-workout treat that supplies...

How to Make Aloe Vera Juice for Medicinal Treatments

02/06/2016, 00:24
how-to-make-aloe-vera-juice-for-medicinal-treatments Although aloe vera can benefit us if we use its gel directly, we can also prepare aloe vera juice that will have multiple medicinal uses. This juice concentrates all the benefits of aloe vera and provides the body with many nutrients to help improve...

7 Health Benefits of Almonds Milk and How to Prepare It

17/05/2016, 08:45
7-health-benefits-of-almonds-milk-xx-and-how-to-prepare-it Almond milk is more beneficial and nutritious than ordinary dairy milk, due to the fact that it contains much more nutrients and it has not been subjected to the same processing. It is also an ideal alternative for those who are lactose intolerant or...

Don’t Ever Use Turmeric If You’re on Any of The Following Medications

16/05/2016, 22:00
don-t-ever-use-turmeric-if-you-re-on-any-of-the-following-medications Turmeric is an extremely beneficial natural ingredient, which is believed to be an alternative cure for numerous different illnesses. Namely, as its use has fewer side-effects, it is often advised as a natural variant of medications and...

4 Anti-Cancer Mushrooms Traditional Chinese Medicine Has Known About For Centuries

11/05/2016, 22:37
4x-anti-cancer-mushrooms-traditional-chinese-medicine-has-known-about-for-centuries The best complementary cancer treatment or prevention regimen is one that includes the healthy foods you consume every day! Whenever there is a cancer diagnosis, your diet, along with your emotional outlook, should be the first “life changes” to...

Cayenne Pepper - Fantastic Medicinal and Therapeutic Spice

08/05/2016, 22:20
cayenne-pepper-fantastic-medicinal-and-therapeutic-spice Cayenne pepper is a fantastic medicinal and therapeutic spice that can provide pain relief from ailments such as migraines, nausea, sore throats, sinus infections, heartburn, hemorrhoids, stomachaches, toothaches, and nerve, joint and muscle pain....

Health Benefits of Kiwi Fruit

20/04/2016, 14:58
health-benefits-of-kiwi-fruitx Kiwi fruit is exceptionally high in vitamin C, in fact it contains even more vitamin C than an orange. It also contains high amounts of vitamins E, A, & K as well as flavonoids, antioxidants, and minerals such as magnesium, potassium, and iron....

7 Ways to Use Lemons for Beauty

19/04/2016, 21:10
7-ways-to-use-lemons-for-beauty-x Lemon is often used in cooking, adding a delicious taste, but it is also known and widely used for its properties in health and, of course, in beauty. This fruit has properties that are disinfectant, astringent and act as a natural lightener for skin...

Seven Tips To Cleanse Your Lungs

07/04/2016, 21:59
seven-tips-to-cleanse-your-lungs Smokers, who have increased the intake of fruits and vegetables, have reduced the risk of getting lung cancer for 23%. All smokers have to change their diet as soon as they can, for example they should include foods in their diet which will help to...

Health Benefits of Cardamom

20/03/2016, 13:44
health-benefits-of-cardamom Cardamom is a wonderful medicinal spice that has similar health properties as those of cinnamon and ginger. It is rich in minerals such as iron, manganese, calcium, and magnesium. It also contains antiseptic, anesthetic, antispasmodic, antiviral, and...

How To Make Your Own Homemade Vitamin C

11/03/2016, 20:27
how-to-make-your-own-homemade-vitamin-c Vitamin C is the strongest antioxidant between the vitamins which strengthens the resistance of the organism against viruses and bacterial infections, it works against allergies, diseases on the respiratory system and many other illnesses. As well it...

Ashwagandha - Highly Beneficial for Depression, Anxiety, Insomnia, Anemia, Candida, Type 2 Diabetes, Autoimmune Disorders...

11/03/2016, 09:06
ashwagandha-highly-beneficial-for-depression-anxiety-insomnia-anemia-candida-type-2-diabetes-autoimmune-disorders Ashwagandha, also known as winter cherry, is a powerful medicinal herb that has incredible adaptogenic properties that can significantly reduce stress related conditions such as adrenal fatigue, adrenal exhaustion, and heart and kidney...

You Have Dry Skin? You Are Losing Your Hair? Find Out Which Vitamins You Are Missing

10/03/2016, 18:38
you-have-dry-skin-you-are-losing-your-hair-find-out-which-vitamins-you-are-missing A vitamin is an organic compound and a vital nutrient that an organism requires in limited amounts. An organic chemical compound is called a vitamin when the organism cannot synthesize the compound in sufficient quantities, and it must be obtained...

How To Cook Cauliflower To Maximize Vitamin K Absorption And Minimize Nutrient Loss

09/03/2016, 14:39
how-to-cook-cauliflower-to-maximize-vitamin-k-absorption-and-minimize-nutrient-loss Let’s talk about cauliflower. This versatile vegetable’s nutrient profile and easy-to-cook nature make it a staple of the Bulletproof Diet. You can make cauliflower into a dozen different dishes, from cauliflower steaks to cauliflower rice to creamy...

Healing Benefits of Pumpkin - Excellent Food for Reducing Cholesterol and Aiding Weight Loss

16/02/2016, 21:38
healing-benefits-of-pumpkin-excellent-food-for-reducing-cholesterol-and-aiding-weight-loss Pumpkin is a very low calorie vegetable (actually technically a fruit) that is packed with antioxidants such as vitamins A, C, E, beta-carotene, and zea-xanthin which can help prevent age-related macular disease. Pumpkin is also a rich source of...

Lychees – Boost the Immune System and Protect the Body from Aging and Disease

15/02/2016, 13:55
lychees-x-boost-the-immune-system-and-protect-the-body-from-aging-and-disease Lychees are a superfruit that are revered around the world for their delicious flavor and their numerous health promoting properties. They are a rich source of vitamin C and B-complex which help to boost the immune system, protect against inflammation,...

Healing Benefits of Macadamia Nuts

06/02/2016, 13:55
healing-benefits-of-macadamia-nuts Macadamia nuts are a rich source of energy and are packed with essential minerals, vitamins, and heart healthy mono-unsaturated fatty acids such as oleic acid that are essential for optimum health and wellness. Macadamia nuts are an excellent source of...

4 Foods That Commonly Cause Skin Problems

05/02/2016, 22:29
4-foods-that-commonly-cause-skin-problems A food allergy occurs as a response of the immune system to specific food protein that usually is not dangerous for the organism. Chemical reaction could occur literally to any type of food you eat. The body registers it like dangerous and releases...

Benefits Of Drinking Wheatgrass and How to Prepare It

04/02/2016, 18:24
benefits-of-drinking-wheatgrass-q-benefits-of-drinking-wheatgrass-and-how-to-prepare-it Wheatgrass can be easily grown at home. It is very simple: sow the organic wheat in humus, water it and wait for it to sprout. Cut the wheat’s leaves and put them in your blender, adding a little bit of water as well. You will get the healthiest green...

Make Your Own Vitamin C Supplement at Home – It’s Easy and Costs You Nothing!

03/02/2016, 21:45
make-your-own-vitamin-c-supplement-at-home-it-s-easy-and-costs-you-nothing For many years, people have used vitamin C supplements as a remedy for the common cold. Vitamin C is needed for the growth and repair of tissues in the body; it also contains antioxidants that help block free radical damage. Unlike vitamin D, which...

'Golden Milk' Controls and Lower the Cholesterol and Triglycerides (Recipe)

25/01/2016, 06:06
golden-milk-x-controls-and-lower-the-cholesterol-and-triglycerides-recipe Some studies of alternative medicine have shown that drinking 'golden milk' in the evening is very helpful and healthy. The key ingredient is turmeric. Turmeric has anti-inflammatory and anti-cancer properties and is not a powerful analgesic. Turmeric...

5 Plants for Your Bedroom to Help You Sleep Better

23/01/2016, 23:17
5-plants-for-your-bedroom-to-help-you-sleep-better House plants are not only meant to make your home more beautiful, but to boost and protect your health as well. Certain kinds filter air and increase oxygen levels. Pick the right plants to get a better goodnight’s sleep and breathe more easily. We...

Plantain - One of The Most Useful Medicines on The Planet

01/01/2016, 10:17
plantain-one-of-the-most-useful-medicines-on-the-planet You have probably trodden on it, ignored it or tried to get rid of it – but this 'insignificant' little weed that thrives in poor soils, lawns and rocky areas – has a whole host of virtues. It's amazing that we discard what we don't even know…. so the...

Highly Alkaline Fruit - Health Benefits of Apples

27/11/2015, 22:41
highly-alkaline-fruit-health-benefits-of-apples Apples are a crunchy, sweet, and satisfying snack that have immune boosting and disease preventing properties. They are a highly alkaline fruit that have the ability to quench both an immediate and cellular-level thirst. Apples are also an amazing...

5 Fascinating Benefits Of Elecampane

27/11/2015, 12:15
5-fascinating-benefits-of-elecampane Did you know that Elecampane is a widely used herb, especially in major parts of Asia, Southern and Central Europe and Great Britain? In ancient Chinese herbal medicine and Indian Ayurveda, Elecampane was used as a primary medicine for respiratory...

The Miraculous Health Benefits and Uses of Cumin

12/11/2015, 23:11
the-miraculous-health-benefits-and-uses-of-cumin Cumin is a popular spice in many Indian, Mexican and Middle Eastern dishes and it’s one of the most popular household spices around. We often forget the significance of something that we use on a regular basis and cumin happens to be one of...

Health Benefits and Uses of Lemon, Banana and Orange Peels

11/11/2015, 00:34
health-benefits-and-uses-of-lemon-banana-and-orange-peels The peels of these three types of fruit should never be thrown away because they abound in many health benefits and can be used for many beauty and household purposes. Find out why the peels of these types of fruit are so beneficial for your...

Linden Flower Tea - An Excellent Remedy for Colds, Flu, Respiratory Infections, Gastritis, Dyspepsia...

06/11/2015, 14:33
linden-flower-tea-an-excellent-remedy-for-colds-flu-respiratory-infections-gastritis-dyspepsia Linden flower tea has been used for centuries to help reduce anxiety, soothe the nerves, and alleviate stress related ailments such as irregular heartbeats, indigestion, hypertension, and headaches. Linden flowers also have calming and sedative...

Top 10 Herbs for Hair Growth

26/10/2015, 15:43
top-10-herbs-for-hair-growth Hair loss is a common concern these days for both men and women who are in their mid to late adulthood. Many people are suffering from baldness, receding hairline, hair loss and thinning of hair. Even though hair loss is very commonly seen in men here...

8 Causes of Chest Pain

26/10/2015, 11:22
8-causes-of-chest-pain Heart Disease One of the main causes of chest pain is due to a cardiac origin which is medically known as ‘angina’. Research states that any person can suffer from angina for a short or long period of time, depending on the type of heart disease. In...

11 Reasons Taking an Epsom Salt Bath is One of the Best Things You Can Do For Yourself

25/10/2015, 17:19
11-reasons-taking-an-epsom-salt-bath-is-one-of-the-best-things-you-can-do-for-yourself An epsom salt bath is the perfect solution to a stressful day. 1. It can help heal certain ailments. Epsom salts are a natural antifungal remedy. It can help to alleviate gout, athlete's foot and toenail fungus.  2. It can help to restore...

10 Symptoms of Thyroid Malfunction + 5 Best Foods for Thyroid Health

21/10/2015, 22:45
10-symptoms-of-thyroid-malfunction-5-best-foods-for-thyroid-health There are as many as 30 million people suffering from a form of thyroid disorder in the United States alone – and half of them are undiagnosed. That is a staggering 12% of the nation’s total population. Worldwide, approximately 430 million people are...

Health Benefits of Rosemary - Stimulates Blood Flow, Stimulates Hair Growth, Treats Respiratory Problems, Prevents High Blood Sugar...

21/10/2015, 01:01
health-benefits-of-rosemary-stimulates-blood-flow-stimulates-hair-growth-treats-respiratory-problems-prevents-high-blood-sugar Rosemary has potent antioxidant, antiseptic, anti-cancer, anti-inflammatory, and disinfectant properties. It also contains several vitamins and minerals, such as vitamins A and C, thiamin, riboflavin, folate, iron, magnesium, phosphorus, zinc and...

Collard Greens - Beneficial for High Blood Pressure, Hemorrhoids, Constipation, Age Related Macular Degeneration, Chronic Infections, Heart Disease, Diabetes, Asthma, Weight Loss...

20/10/2015, 07:45
collard-greens-beneficial-for-high-blood-pressure-hemorrhoids-constipation-age-related-macular-degeneration-chronic-infections-heart-disease-diabetes-asthma-weight-loss Collard greens are an incredibly nutritious and healing green leafy vegetable that contains anti-viral, anti-biotic, anti-inflammatory and anti-cancer compounds. They are packed with vitamins A, C & B-complex and minerals such as iron, calcium,...

Health Benefits of Onions

13/10/2015, 23:53
health-benefits-of-onions Onions have an amazing array of medicinal benefits and are high in vitamin C, folic acid, biotin, chromium, and calcium. Onions are the richest food source of quercitin which is a potent antioxidant that has been shown to lower cholesterol, blood...

All about Himalayan Salt - The Most Healing Salt in The World, That Can Treat Over 20 Diseases

11/10/2015, 22:26
q-all-about-himalayan-salt-x-the-most-healing-salt-in-the-world-that-can-treat-over-20-diseases Himalayan salt is the healthiest and purest salt in the world. From ancient times it is one of the most valuable foods in the human diet. In Korea it was one of the basic ingredients for the exchange, in ancient Rome, soldiers were paid with salt. So...

Avoid These 6 Common Mistakes When Using Garlic As an Antibiotic

07/10/2015, 10:17
avoid-these-6-common-mistakes-xx-when-using-garlic-as-an-antibiotic You can use garlic to make a natural syrup for chest infections and in addition garlic can be used to reduce the risk of lung cancer. But if you want garlic to do its job and preserve your health, it’s important to know how to use it properly....

Potassium Deficiency – Causes, Symptoms and What to Do

21/09/2015, 13:16
potassium-deficiency-causes-symptoms-and-what-to-do Athletes are well aware of the importance of electrolytes for supporting health and for promoting optimal performance, but most of us rarely consider the fact that the body needs to maintain a constant balance of electrolytes such as potassium in order...

Health Benefits of Bananas

20/09/2015, 20:55
health-benefits-of-bananas Bananas are one of the most nutritional and healing fruits readily available today. They are 76% water and are packed with vitamins such as vitamins C and B6 and minerals such as potassium, copper, and manganese. This high water/nutrient ratio makes...

10 Foods That Protect Your Body From Inflammation - Ideal for Breakfast and Weight Loss

19/09/2015, 23:17
10-foods-that-protect-your-body-from-inflammation-ideal-for-breakfast-and-weight-loss Inflammation is one of our guard systems and makes expanded blood stream to a harmed territory to battle disease and advance recuperating. This is intense aggravation. It is the chronic kind – that sticks around for a considerable length of time and...

Turmeric Golden Honey – How to Use This Strongest Natural Antibiotic

18/09/2015, 12:40
turmeric-golden-honey-xx-how-to-use-this-strongest-natural-antibiotic Most of us have had experience using turmeric as a spice in cooking, while only few know that turmeric and honey combination(we call it 'golden honey') becomes an invaluable natural remedy. Turmeric has strong anti-inflammatory and anti-carcinogenic...

13 Benefits of Pineapple for Better Health

18/09/2015, 11:44
13-benefits-of-pineapple-for-better-healthx The pineapple is native to southern Brazil and Paraguay, the modern fruit having been developed by native peoples from an almost inedible wild species. The most significant nutritional elements of pineapple are high quantities of vitamin C, manganese...

Top 10 DIY Cucumber Remedies to Add in Your Beauty Routine

12/09/2015, 21:07
top-10-diy-cucumber-remedies-to-add-in-your-beauty-routine Cucumber is considered as one of the healthiest vegetables you should eat as often as possible. They are highly recommended during the summer because cucumbers are made from mostly water and that can help us in staying hydrated. But, that’s not the...

Natural Way to Cure Helicobacter Pylori

11/09/2015, 22:17
natural-way-to-cure-helicobacter-pylorix Helicobacter (helicobacter pylori) is a gamma-negative bacterium, which has a spiral shape. It spreads infection in the stomach and small intestine. Many diseases of these organs are closely linked to the presence of these bacteria in the body. In...

6 Healthy Ingredients to Prevent Breast Cancer

09/09/2015, 12:13
6-healthy-ingredients-to-prevent-breast-cancer-x Some breast cancer developing risks, such as age, sex and hereditary cannot be controlled. However, one of the most effective tactics that can influence the disease is maintaining a healthy weight and eating healthy foods. In this article we will now...

How To Prepare Aloe Vera Toothpaste At Home?

06/09/2015, 22:39
how-to-prepare-aloe-vera-toothpaste-at-home Did you know that you could use Aloe Vera to make your own toothpaste at home? Surprised? Well, don’t be. It’s true. Aloe Vera has many health benefits, and improving your oral and dental health is just one of them. So, if you are looking for the best...

The Importance of Magnesium to Human Health

05/09/2015, 00:50
the-importance-of-magnesium-to-our-health We often read about certain minerals and their importance but magnesium is often not part of those lists. The fact is that a list of minerals that are beneficial to human health without magnesium on it is not complete.It is extremely important for good...

Remarkable Healing Drink - Chrysanthemum Tea

04/09/2015, 13:25
remarkable-healing-drink-chrysanthemum-tea Chrysanthemum tea is a remarkable healing drink that is rich in beta carotene, calcium, magnesium, and iron. Chrysanthemum tea contains potent anti-viral and antibacterial properties that make it highly beneficial for healing colds, flu, sore throats,...

15 Warning Signs You’ve Got Poor Circulation

30/08/2015, 22:04
15-warning-signs-you-ve-got-poor-circulation-x Because blood carries oxygen and nutrients to all other parts of the body, a malfunction in the circulatory system can cause a person’s health to decline in a variety of ways. Take a look at the following fifteen warning signs which are common...

DIY Homemade Coconut Milk - Wonderful Alternative to Pasteurized Cow’s Milk or to Rice, Soy or Other Processed Milks

30/08/2015, 13:55
diy-homemade-coconut-milk-wonderful-alternative-to-pasteurized-cow-s-milk-or-to-rice-soy-or-other-processed-milks Coconut Milk is a wonderful alternative to pasteurized cow’s milk or to rice, soy or other processed milks. Unfortunately, the cans of most store bought versions of coconut milk are lined with BPA. New refrigerated carton varieties are somewhat better,...

How to Make Your Own Homemade Rose Water

22/08/2015, 20:37
how-to-make-rose-water Rose water is an excellent ingredient for beauty recipes for all skin types because of its soothing and balancing properties. It has natural cooling, astringent, antiseptic, anti-inflammatory and antioxidant benefits. In fact, you can use rose water...

The Beauty Benefits of Coffee

20/08/2015, 20:24
the-beauty-benefits-of-coffee-x There are conflicting opinions about this popular beverage worldwide. Some people believe there are benefits of coffee while others believe just the opposite. But as for the topical (external) use of coffee, there’s no doubt it can be an important...

Health Benefits of Spinach: Boosts Muscle Strength, Reduces Inflammation, Lowers Blood Pressure, Fights Cancer...

20/08/2015, 15:14
health-benefits-of-spinach-boosts-muscle-strength-reduces-inflammation-lowers-blood-pressure-fights-cancer Spinach is a great nutrient-dense superfood for your health. It is high in vitamins, minerals and phytonutrients but low in calories. Thus, it is excellent for people who want to lose weight or want to follow a vegan diet. Spinach is a good source of...

14 Signs You Should Stop Eating Gluten Immediately

09/08/2015, 17:16
14-signs-you-should-stop-eating-gluten-immediately Keratosis Pilaris, also known as ‘chicken skin’ on the back of your arms, is a result of a fatty acid deficiency and vitamin A deficiency secondary to fat-malabsorption caused by gluten damaging your gut. Gluten sensitivity is actually an autoimmune...

15 Little-Known Facts About The World's Most Magical Superfood

09/08/2015, 12:30
15-little-known-facts-about-the-world-s-most-magical-superfood Spirulina is one of the most potent, most concentrated and most nutrient-rich foods too. And like most superfoods, it's both a food and a medicine. According to health experts, spirulina has the power to give us maximum nutrition, health and energy,...

Rose Hips – An Exceptional Healing Fruit

08/08/2015, 16:33
rose-hips-an-exceptional-healing-fruit Rose hips from the rugosa rose plant are an exceptional healing fruit that grow abundantly in the wild and in home gardens. They are packed with Vitamin C, E, & K and are used to help prevent and treat infections such as bladder, kidney,...

7 Effective Ways to Use Aloe Vera for Weight Loss

05/08/2015, 20:19
7-effective-ways-x-to-use-aloe-vera-for-weight-loss Here are the direct and indirect ways aloe vera works to help us in our weight loss journey: - Being a great source of polysaccharides and powerful antioxidants, aloe vera makes our immune system stronger and prevents the growth of free oxidative...

Foods that Fight Asthma

23/07/2015, 14:45
foods-that-fight-asthma For those who are unaware, Asthma is a chronic (long-term) lung disease that inflames and narrows the airways.This causes recurring periods of wheezing (a whistling sound when you breathe), chest tightness, shortness of breath, and...

What Happens to Your Body When You Consume Raw Aloe Vera Juice

22/07/2015, 20:17
what-happens-x-to-your-body-when-you-consume-raw-aloe-vera-juicexx Every person in the world has heard about the amazing healing properties of Aloe Vera. You can even grow your own Aloe Vera plant and be sure that you always have it by your side in cases of an emergency. But then again did you know that Aloe Vera is...

Papaya – One of The Most Healing Fruits

20/07/2015, 23:33
papaya-one-of-the-most-healing-fruits Papaya is one of the most nutrient dense and healing fruits on the planet. It is extremely high in beta carotene, vitamins C & A, and minerals such as calcium, phosphorus, potassium, and iron. It is a phenomenal fruit for helping to heal any type...

Ginger Will Smoothen Your Skin, Reduce Cellulite and Mitigate The Damage Caused By Sunbathing

19/07/2015, 13:13
ginger-will-smoothen-your-skin-reduce-cellulite-and-mitigate-the-damage-caused-by-sunbathing Ginger is known its anti-inflammatory, antimicrobial, antioxidant and antiseptic effect. It’s also a natural stimulant that plays an important role in skin care. The skin is one of our most important factors for youthfulness and beauty, our true...

Sage – Powerful Herb that Provides Protection from Diabetes, Arthritis, Cancer, Heart Desease, Macular Degeneration, Osteoporosis, Parkinson’s Disease, Alzheimer’s Disease...

17/07/2015, 18:38
sage-powerful-herb-that-provides-protection-from-diabetes-arthritis-cancer-heart-desease-macular-degeneration-osteoporosis-parkinson-s-disease-alzheimer-s-disease Sage is a legendary herb well known for its phenomenal health promoting and disease preventing properties. It is one of the top antioxidants herbs and can provide powerful protection from degenerative diseases such as diabetes, arthritis, cancer, heart...

7 Signs You Have A Zinc Deficiency and 10 Foods to Improve Your Levels Now

15/07/2015, 19:49
7-signs-you-have-a-zinc-deficiency-x-and-10-foods-to-improve-your-levels-now Zinc is an incredibly important micronutrient to the proper function of our cells, regardless of the type of cell it is. For this reason, having a zinc deficiency can have a very wide range of symptoms, depending on if the deficiency is severe or...

Make This Simple Tweak To Your Diet to Help You Lose Weight Faster Than Ever

15/07/2015, 18:34
make-this-simple-tweak-to-your-diet-to-help-you-lose-weight-faster-than-ever Carrying extra weight is not just a physical problem; it often affects the mind and emotions of individuals dealing with the issue. Although exercise can help in weight loss, what really helps to melt fat and improve health is what you eat. Eating the...

Health Benefits of Using Turmeric

14/07/2015, 19:52
health-benefits-of-using-turmeric-x Turmeric or Curcumin is a wonder herb and it has many health benefits.It’s bright orange, bitter and powerful.Turmeric is the vibrant ingredient that gives curry it’s memorable hue. If you’ve tried Indian cuisine, you’ve likely tasted it and loved...

Cantaloupe: Amazing Fruit that Detoxify the Organs and Deeply Hydrate and Alkalinize the Body

09/07/2015, 20:17
cantaloupe-amazing-fruit-that-detoxify-the-organs-and-deeply-hydrate-and-alkalinize-the-body Cantaloupe is an amazing fruit that has over 19 vitamins and minerals that help to boost the immune system, detoxify the organs, and deeply hydrate and alkalinize the body. Since cantaloupe is a pre-digested food, meaning it does not require any...

Kefir: Health Benefits + Diet Recipe

08/07/2015, 00:01
kefir-health-benefits-diet-recipe Kefir is counted among the healthiest dairy products in the world, and therefore nowadays it can be found on the shelves of almost all stores and supermarkets. But do you know what kefir is? Kefir is believed to originate from Caucasia and to date...

Sesame Seeds: Energy Food that Help to Provide Optimum Health and Wellness

07/07/2015, 16:11
sesame-seeds-energy-food-that-help-to-provide-optimum-health-and-wellness Sesame seeds are a high energy food that help to provide optimum health and wellness. They are an excellent source of high quality protein which is most beneficial for growth, especially in children. Sesame seeds are also high in minerals such as...

DIY Amazing Natural Sunscreen Using Green Tea

06/07/2015, 22:54
diy-amazing-natural-sunscreen-using-green-tea Green Tea contains a cocktail of potent antioxidants called catechins, which help fight damage caused by free radicals. In several scientific studies, green tea extract was shown to neutralize the damage done by exposure to UV rays. Green tea’s...

Top 5 Foods You Should Eat to Lose Weight

06/07/2015, 11:55
top-5-foods-you-should-eat-to-lose-weight Generally eating is related with gaining weight but it might sound counter intuitive but there are some foods you can eat to lose your weight. Here are the top 5 foods that you should eat to lose weight soon. Mango An animal study reported that the...

4 Best Lavender Bath Salt Recipes You Should Try Right Away

01/07/2015, 18:55
4-best-lavender-bath-salt-recipes-x-you-should-try-right-away Who doesn’t love relaxing salt baths, enjoying the soothing fragrance of lavender wafting through the water? These bath salts come in a petite little jar, and some are quite expensive, which may stop you from adding a few extra spoonfuls to your bath....

Raspberries - Essential Food for Optimum Health

30/06/2015, 15:06
raspberries-essential-food-for-optimum-health Raspberries are one of the top antioxidant fruits and are an essential food for optimum health. Raspberries are rich in vitamins C, A, E, K, and B-complex and minerals such as iron, copper, calcium, and magnesium. They are also high in ellagic acid...

Eggs and Grapefruit Diet: Lose 10 Kilograms for 5 Days

29/06/2015, 23:15
eggs-and-grapefruit-diet-lose-10-kilograms-for-5-days This diet is extremely powerful for fast and effective weight loss. It may sound impossible, but you can really lose 10 pounds in just 5 days. Why should you choose this diet? Grapefruit has powerful effect on the fat-burning process in your body. It...

3 Recepies: How to Use Mango for Beautiful Skin

29/06/2015, 23:02
3-recepies-how-to-use-mango-for-beautiful-skin Mango is the king of fruit. Most of us use it in our diet but only few use in beauty regime. Mango contain collagen which helps to make the skin smooth and firm, thus reducing pre mature ageing. Mango face pack for sensitive skin Rose water is...

Health Benefits of Eggplant & Weight Loss Recipe with Eggplant Juice

29/06/2015, 22:47
health-benefits-of-eggplant-weight-loss-recipe-with-eggplant-juice Eggplants are one of those vegetables that have a lot of culinary uses; they are delicious and people love using them as accompaniments in several dishes. What’s more, you may not have known about their weight loss properties, but thanks to their...

25 Amazing Benefits of Mangoes for Skin, Hair and Health

29/06/2015, 11:00
25-amazing-benefits-of-mangoes-xfor-skin-hair-and-health While Mangoes are delicious they also have tons of health benefits to offer. How often do you use mangoes? Skin Benefits 1. Mangoes are rich in Vitamin A, this can improve the appearance of scars and give you a glowing complexion. 2. Mixing two...

Prepare for The Summer: Burn Fat with Cucumber and Ginger

28/06/2015, 14:17
prepare-for-the-summer-burn-fat-with-cucumber-and-ginger If you like cucumber, then prepare for a quick removal of belly fat. This amazing drink combines fresh, healthy ingredients with a great burner of fat which will provide really efficient results in a short period of time. This drink is useful in...

3 Recepies: Homemade Natural Conditioner

27/06/2015, 01:45
3-recepies-homemade-natural-conditioner-x Using homemade natural conditioner can be a great alternative for people who want to show off their beautiful, healthy, shiny hair. A natural formula can help untangle your hair, while simultaneously providing it with the nutrients it needs...

Health Benefits of Cherries Stems

25/06/2015, 23:07
health-benefits-of-cherries-stems Cherry Stems Tea act as a diuretic, anti-inflammatory and mild astringent. Cherry Stems are known for their diuretic quality, which promotes kidney function. Cherry Stems, from the family of rose shrubs, also have depurative, laxative properties, which...

Best Non-Dairy Sources of Calcium

24/06/2015, 22:21
best-non-dairy-sources-of-calcium-x Calcium is responsible for building and maintaining the body’s bones. In addition, the muscles, nerves and heart also need calcium in order to fully function. Together with vitamin D, calcium can help build strong bones and teeth as well as combat...

Verified Recipe: Shampoo That Prevents Hair Loss, Stimulates Hair Growth, Shine and Increases Volume and Elasticity

24/06/2015, 14:18
verified-recipe-shampoo-that-prevents-hair-loss-stimulates-hair-growth-shine-and-increases-volume-and-elasticity In order to reduce hair loss and restore freshness and beauty, we recommend you use the shampoo we are about to present recipe for. It is easily prepared, but it is very effective. You will notice the results immediately, you will reduce hair loss,...

Health Benefits of Grape Leaves

23/06/2015, 11:31
health-benefits-of-grape-leaves-x Grape leaf is known as the guardian of the heart. Grape leaf is a low caloric – about 14 calories for every five leaves. For general health and wellbeing, grape leaf is a good source of nutrients, including vitamins C, E, A, K and B6, niacin,...

10 Reasons You Should Eat One Cup of Pineapple Every Day

23/06/2015, 10:27
10-reasons-xx-you-should-eat-one-cup-of-pineapple-every-day As part of a fruit salad, with ham, or on a pizza – they’re sweet, delicious, and also just so happen to be really good for your health.   10 Reasons Pineapples Are Amazing 1. Every Serving Contains 10 Essential Nutrients That’s right, in and...

Health Benefits of Beetroot

22/06/2015, 12:35
health-benefits-of-beetroot Hailed as a superfood, the humble beetroot (also known as beet) is a little treasure trove of health affirming goodness. It seems that a lot of people never venture further than pickled beetroot – not realising that there is a whole culinary beetroot...

Natural Ways to Repair Damaged Hair

21/06/2015, 19:59
natural-ways-to-repair-damaged-hair When hair is deeply damaged it shows symptoms like dryness, brittleness, dullness, and even worse, split and broken ends. The causes of hair damage can vary from the overuse of hair dryers and curling irons, poor hydration, or too much exposure to the...

Surprising Uses of Orange Peels

20/06/2015, 07:06
surprising-uses-of-orange-peels Orange is known to be one of the most favorite fruits around the world. Besides its great taste and numerous health benefits, here is what you can use its peel for. Body peeling If you want your skin to be light, smooth and firm, all you need to...

Your Morning Coffee Can Help You Lose Weight

20/06/2015, 06:48
your-morning-coffee-can-help-you-lose-weight We all love to drink a cup of strong coffee in the morning before or after the breakfast. But, did you know that your morning coffee can be a real anti-calorie bomb that melts pounds instantly? Of course, only when you add some butter to...

Chia Seeds: Numerous Health and Healing Benefits

19/06/2015, 08:33
chia-seeds-numerous-health-x-and-healing-benefits Chia seeds are an amazing superfood that contain numerous health and healing benefits. Chia seeds are a rich source of protein, vitamins E & B-complex and minerals such as calcium, magnesium, boron, zinc, strontium, and iron. They are higher in...

Make A Natural Sunscreen Lotion with SPF 20 That You’ll Simply Adore

17/06/2015, 00:06
make-a-natural-sunscreen-lotion-with-spf-20-that-you-ll-simply-adore It’s a bare fact that 84% of the products for sun protection affect your health in a bad way. The research that has proven this was conducted by EWG-one of the largest non-profitable US organizations. However, you can also prepare your own homemade...

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Cinnamon and Honey: Health Benefits

Objavljeno 13/03/2015, 01:09
cinnamon-and-honey-health-benefits It is found that a mixture of Honey and Cinnamon cures most of the diseases. Honey is produced in most of the countries of the world. Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. Scientists of today also...