Perfect Drink - Your Best Solution for Quick Weight Loss

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Although you have extra pounds you are still impatient to find out what you can do to reduce weight fast and you still can’t wait to see how your body will look when you achieve your weight loss goals.

What is the secret to healthy and quick weight loss is the proper diet which focuses on fresh ingredients that have natural potential to boost metabolism and promote losing weight in a completely natural way.

Lemons are rich in vitamin C which is great for dropping extra pounds and burning excess belly fat. It is also great for liver cleanse which in turn eliminates toxins from the body and increases fat metabolism. ( About the amazing effects of drinking lemon water on an empty stomach read here.)

Mint improves digestion and soothes all digestive related problems such as upset stomach and bloating.

Parsley is extremely low in calories and high in powerful nutrients such as vitamins A, C, B-9, K and iron which all contribute to reducing weight in a healthy manner. Parsley assists the body in getting rid of excess water and burning the body fat responsible for excess weight. At the same time it improves cardiovascular health and improves blood circulation.

Ginger improves metabolism and helps you burn more calories than usual. It stimulates circulation and excretes the accumulated toxins from the body which is crucial for obtaining the ideal weight.

Water is necessary for hydration and it is the most effective way for shedding the unwanted pounds. When it is combined with the foods listed above it leads to fantastic slimming results.

This drink combination is great for improving digestion and if taken regularly speeds up the weight loss process and helps you get rid of the extra pounds. It will also boost your energy and help you feel fresh and much better throughout the day. Consume the drink any time of the day.


  • 4 lemons
  • 10 mint leaves
  • a bunch of parsley
  • a thumb of ginger
  • 2,5 -3 liters water


Squeeze 2 lemons and add the juice in the water. Slice the remaining 2 lemons and add them in the water too. Chop the mint leaves and the parsley, grate the ginger and add them all into the water. Stir well and leave this over night. Consume the next day instead of drinking water.

source: HealthyFoodStyle

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